KAATSU Aqua Course
KAATSU Aqua is an innovative form of aquatic exercise that combines the benefits of traditional water-based exercise with the benefits of KAATSU training. In this course, you will learn the basics of KAATSU Aqua and how to use it to improve your overall fitness.
KAATSU Aqua is a low-impact form of exercise that is designed to help you increase your strength and endurance without putting too much strain on your joints. The AirBands provide resistance as you move through the water, allowing you to work your muscles without putting too much strain on your joints. The resistance can be adjusted to suit your fitness level and goals.