KAATSU Starter Kit
Jumpstart your fitness journey with this easy-to-follow KAATSU workout program designed to boost strength, recovery, and circulation—perfect for beginners and returners alike.
KAATSU Starter Kit Workout Program
This KAATSU Starter Kit provides a safe, progressive workout program to build strength, improve circulation, and support recovery using low-pressure resistance bands. With clear instructions, weekly schedules, and guided exercises, it’s ideal for beginners or anyone returning to fitness.
