KAATSU Media

KAATSU Programs

KAATSU Magazines

1. KAATSU Magazine - Radical Reconditioning Edition - Volume 01 Issue 01
1. KAATSU Magazine - Radical Reconditioning Edition - Volume 01 Issue 01
2. KAATSU Magazine Volume 01 Issue 01b - Radical Reconditioning Swimmer Edition
2. KAATSU Magazine Volume 01 Issue 01b - Radical Reconditioning Swimmer Edition
3. KAATSU Magazine - KAATSU Rehabilitation Edition - Volume 01 Issue 02
3. KAATSU Magazine - KAATSU Rehabilitation Edition - Volume 01 Issue 02
4. KAATSU-Magazine-Volume-1-Issue-3
4. KAATSU-Magazine-Volume-1-Issue-3
5. KAATSU-Magazine-Volume-1-Issue-4
5. KAATSU-Magazine-Volume-1-Issue-4
6. KAATSU Magazine - KAATSU Equipment Edition - Volume 01 Issue 05
6. KAATSU Magazine - KAATSU Equipment Edition - Volume 01 Issue 05
7. KAATSU-Magazine-Volume-01-Issue-06
7. KAATSU-Magazine-Volume-01-Issue-06
8. KAATSU Magazine - KAATSU Challenge Edition - Volume 01 Issue 07
8. KAATSU Magazine - KAATSU Challenge Edition - Volume 01 Issue 07
9. KAATSU Magazine -Volume 1 Issue 8
9. KAATSU Magazine -Volume 1 Issue 8
10. KAATSU Magazine - KAATSU for Baby Boomers Edition - Volume 01 Issue 09
10. KAATSU Magazine - KAATSU for Baby Boomers Edition - Volume 01 Issue 09
11. KAATSU-Magazine-Volume-01-Issue-10
11. KAATSU-Magazine-Volume-01-Issue-10
12. KAATSU Magazine - KAATSU Recovery Edition - Volume 02 Issue 01
12. KAATSU Magazine - KAATSU Recovery Edition - Volume 02 Issue 01
13. KAATSU Magazine - The New KAATSU Cycle 2.0 - Volume 02 Issue 02
13. KAATSU Magazine - The New KAATSU Cycle 2.0 - Volume 02 Issue 02
14. KAATSU Magazine - KAATSU Aqua 2 Edition - Volume 02 Issue 03
14. KAATSU Magazine - KAATSU Aqua 2 Edition - Volume 02 Issue 03
15. KAATSU Magazine - KAATSU Military Edition - Volume 02 Issue 04
15. KAATSU Magazine - KAATSU Military Edition - Volume 02 Issue 04
16. KAATSU-Magazine-Volume-02-Issue-05
16. KAATSU-Magazine-Volume-02-Issue-05
17. KAATSU Magazine - Getting Started Edition - Volume 02 Issue 06
17. KAATSU Magazine - Getting Started Edition - Volume 02 Issue 06
18. KAATSU Magazine - Team and Olympic Sports Edition - Volume 02 Issue 07
18. KAATSU Magazine - Team and Olympic Sports Edition - Volume 02 Issue 07
19. KAATSU Paperback 01 KAATSU Training - Military Edition
19. KAATSU Paperback 01 KAATSU Training - Military Edition
20. KAATSU Magazine - KAATSU Beauty Edition - Volume 02 Issue 10
20. KAATSU Magazine - KAATSU Beauty Edition - Volume 02 Issue 10
21. KAATSU Magazine - KAATSU At Home Edition - Volume 03 Issue 01
21. KAATSU Magazine - KAATSU At Home Edition - Volume 03 Issue 01
22. KAATSU Magazine - KAATSU Applications, Dave Carlson Edition - Volume 03 Issue 02A
22. KAATSU Magazine - KAATSU Applications, Dave Carlson Edition - Volume 03 Issue 02A
23. KAATSU Magazine - KAATSU Podcast Edition - Volume 02 Issue 09
23. KAATSU Magazine - KAATSU Podcast Edition - Volume 02 Issue 09
24. KAATSU Magazine Volume 02 Issue 08
24. KAATSU Magazine Volume 02 Issue 08
25. KAATSU Magazine - KAATSU Applications, Gamal Awad Edition - Volume 03 Issue 02B
25. KAATSU Magazine - KAATSU Applications, Gamal Awad Edition - Volume 03 Issue 02B
26. The Comeback of Roy Burch - Special Feature
26. The Comeback of Roy Burch - Special Feature
27. KAATSU Fitness, Recovery, Beauty, Well Being
27. KAATSU Fitness, Recovery, Beauty, Well Being
28. KAATSU Research Society - Hemodynamic and Autonomic Nervous Responses - Volume 01 Issue 01
28. KAATSU Research Society - Hemodynamic and Autonomic Nervous Responses - Volume 01 Issue 01
29. KAATSU Research Society - KAATSU Walking Edition - Volume 01 Issue 02
29. KAATSU Research Society - KAATSU Walking Edition - Volume 01 Issue 02
30. KAATSU Impact - Wonder Mechanism of KAATSU Training
30. KAATSU Impact - Wonder Mechanism of KAATSU Training
31. KAATSU User Manual for KAATSU Nano
31. KAATSU User Manual for KAATSU Nano
32. Blood Flow Restriction Training
32. Blood Flow Restriction Training
33. KAATSU on Super Human Radio
33. KAATSU on Super Human Radio

KAATSU Podcasts

Dr. Joseph Mercola with Steven Munatones: The History of Blood Flow Moderation Training
Dr. Joseph Mercola with Steven Munatones: The History of Blood Flow Moderation Training
Gamal Awad Talks KAATSU
Gamal Awad Talks KAATSU
Jonty Skinner Talks KAATSU
Jonty Skinner Talks KAATSU
Tina Newman Talks KAATSU
Tina Newman Talks KAATSU
Dave Carlson Talks KAATSU (Part 2)
Dave Carlson Talks KAATSU (Part 2)
Dave Carlson Talks KAATSU (Part 1)
Dave Carlson Talks KAATSU (Part 1)
Exclusivia Talks KAATSU with Steven Munatones
Exclusivia Talks KAATSU with Steven Munatones
Exclusivia Talks KAATSU With John Doolittle
Exclusivia Talks KAATSU With John Doolittle
Andre Metzger Talks
Andre Metzger Talks "9 Hands"
Will Branum Talks KAATSU
Will Branum Talks KAATSU
Chris Morgan with ASCA
Chris Morgan with ASCA
Chris Morgan Talks KAATSU
Chris Morgan Talks KAATSU
Art Levine (Straight Talk) Talks KAATSU
Art Levine (Straight Talk) Talks KAATSU
Siim Land Discusses KAATSU
Siim Land Discusses KAATSU
Dr. Mercola Talks KAATSU
Dr. Mercola Talks KAATSU
Ben Greenfield Fitness: The Official KAATSU Episode
Ben Greenfield Fitness: The Official KAATSU Episode
Looking for a Great
Looking for a Great "After-Workout" Warm Down?
Blood Flow Moderation is NOT Blood Flow Restriction
Blood Flow Moderation is NOT Blood Flow Restriction
Former U.S. Navy SEAL and Special Forces Operator John Doolittle
Former U.S. Navy SEAL and Special Forces Operator John Doolittle
Green Beret Joe Lowrey
Green Beret Joe Lowrey
The New 100 Longevity Campaign KAATSU Episode
The New 100 Longevity Campaign KAATSU Episode
Creating An Entirely New Market with Steven Munatones
Creating An Entirely New Market with Steven Munatones
Made to Thrive podcast by Steve Stavs
Made to Thrive podcast by Steve Stavs

KAATSU Blog

Dr. Cory On How does KAATSU Work?
Dr. Cory On KAATSU
Dr. Cory On KAATSU, The Future of Exercise
Dr. Cory On Why People From All Walks of Life Use KAATSU
Dr. Cory On KAATSU Cycle 2.0 Exercises
Dr. Cory On Jumping Rope With KAATSU - Legs
Dr. Cory On Jumping Rope With KAATSU - Arms
Dr. Cory Using The KAATSU Cycle 2.0 For Lower Body Warm-up
Dr. Cory On KAATSU Hip Flexor Dynamic Stretching
Dr. Cory On KAATSU Basic Pushing And Pulling For The Upper Body
Dr. Cory On Using KAATSU Cycle 2.0 + TRX Straps for Lower Body and Core
Dr. Cory On KAATSU Spinal Rotational Mobility
Dr. Cory On KAATSU Yoga Legs
Dr. Cory On KAATSU Yoga Arms
Dr. Cory On KAATSU Shoulder Mobility And Strengthening
Dr. Cory On Doing KAATSU Anywhere Anytime
Dr. Cory On Using KAATSU Cycle 2 0 On Your Arms
Dr. Cory On Using The KAATSU Cycle 2.0 On Your Legs
Dr. Cory On Putting KAATSU Air Bands On Your Legs
KAATSU Implications For The Elderly And Competitive Athletes
How Do I Use My KAATSU Cycle 2.0 For My Arms?
How Do I Use My KAATSU Cycle 2.0 For My Legs And Core?
Relieving Back Pain, Strengthening The Back With KAATSU
Casual KAATSU - Intensity Can Be Reduced With KAATSU Cycle
KAATSU Global - KAATSU Cycle 2.0 Is Launched
Unleashing Your Potential...At Any Age
Doing KAATSU With Cancer
What Happens In The Brain After Doing KAATSU?
KAATSU Effect On Total Knee Replacement
Exclusivia Podcast On KAATSU
KAATSU For Shin Splints
KAATSU Utilization To Maximize Army Combat Fitness Test Scores
Twice Daily KAATSU Usage By Bulletproof
Slowly But Surely When Using The KAATSU Cycle 2.0
Green Beret Purple Heart Recipient Joe Lowrey Doing KAATSU
Past, Present and Future of KAATSU
Dr. Cory Doing KAATSU Aqua
Dr. Cory On Shallow Water KAATSU Aqua
Dr. Cory On KAATSU Aqua Arms In Deep Water
Dr. Cory On KAATSU Aqua Arms In Deep Water
Dr. Cory On KAATSU Aqua Legs In Deep Water
Dr. Cory On KAATSU Aqua With A Noodle
Yuko Matsuzaki Sets Guinness World Record In Endless Pool
Swimming Uphill Ends With Silver Lining
The History, Mechanism And Relevance Of KAATSU
China Institute of Sport Science KAATSU Research
Usie Masimo Finger Pulse Oximeter With The KAATSU Cycle 2.0
Why KAATSU Is Not BFR
KAATSU Aqua: No Big Pool, No Problem
KAATSU Cycle 2.0 + Spyder 360™ + Vasa SwimErg
Backyard Pool Workout For Water Polo Players
When Swimmers Cannot Swim During Shelter-in-Place Quarantines
Jamal Hill Heading To Newport Beach
Robert Griswold, Jamal Hill Head Into The Olympic Year
KAATSU Specialist Series: Who, What, Where, When, Why of KAATSU
KAATSU Specialist Series: Introduction To The KAATSU Cycle
KAATSU Specialist Series: Working The Core, Arms, Legs
KAATSU Specialist Series: KAATSU Push-ups
KAATSU Specialist Series: Questions & Answers
KAATSU Specialist Series: KAATSU And Cancer
KAATSU Specialist Series: Pre- And Post-ACL Surgery Protocols
KAATSU Specialist Series: Cellular Mechanisms Behind Vascular Aging
KAATSU Specialist Series: Arms Or Legs First?
KAATSU Specialist Series: The Three P's of KAATSU
KAATSU Specialist Series: Much More Than Muscles
KAATSU Soccer Applications
Michael Andrew's Race Day Recovery, Everyday Training With KAATSU
Improve Muscle Tone, Increase Muscle Size Without Weights
KAATSU Cycling For Cyclists
Slimming Your Legs With KAATSU
Marie-Claude Légaré Doing KAATSU
KAATSU Lecture Series - James Stray-Gundersen, MD
KAATSU Lecture Series - Peter T. Lansbury, PhD
KAATSU For Torn Or Strained Biceps
KAATSU Skin Care: Using KAATSU Before And After Getting A Tattoo
Global Travels With The KAATSU Cycle 2.0
Swimming Helped Me Survive, KAATSU Enabled Me To Thrive
Using the KAATSU Cycle 2.0 - KAATSU Basics
Using the KAATSU Cycle 2.0 - Turning On and Off
Using the KAATSU Cycle 2.0 - KAATSU Safety
Using the KAATSU Cycle 2.0 - Six Pre-set KAATSU Pressures
Preparing to Use the KAATSU Cycle 2.0 - Placing the KAATSU Air Bands on Your Arms
Preparing to Use the KAATSU Cycle 2.0 - Placing the KAATSU Air Bands on Your Legs
Preparing to Use the KAATSU Cycle 2.0 - Checking Your Correct Arm Band Pressure
Preparing to Use the KAATSU Cycle 2.0 - Checking Your Correct Leg Band Pressure
Using the KAATSU Cycle 2.0 - KAATSU 3-Point Exercises for Your Arms
Using the KAATSU Cycle 2.0 - KAATSU 3-Point Exercises for Your Legs
Using the KAATSU Cycle 2.0 - Advanced KAATSU Leg Exercises
Using the KAATSU Cycle 2.0 - KAATSU Core Exercises
Using the KAATSU Cycle 2.0 - Bedtime KAATSU
Using the KAATSU Cycle 2.0 - KAATSU Training Mode
Using the KAATSU Cycle 2.0 - KAATSU Training Untethered
KAATSU Beauty - KAATSU Cycling During Facials
KAATSU Fitness, Another Day At The Beach
KAATSU Fitness: Feeling Strong And Having Fun
Post-Natal KAATSU

KAATSU In the News

WALL STREET JOURNAL: Can You Work Out Less, Get More Results?
WALL STREET JOURNAL: Can You Work Out Less, Get More Results?
OUTSIDE MAGAZINE: You Should Probably Try This Japanese Blood-Flow Routine.
OUTSIDE MAGAZINE: You Should Probably Try This Japanese Blood-Flow Routine.
MILITARY TIMES: Kaatsu training is blowing fitness researchers' minds
MILITARY TIMES: Kaatsu training is blowing fitness researchers' minds
WALL STREET JOURNAL JAPAN: Kaatsu Inventor Also Sees Healing Potential and Could the Kaatsu Workout Be the Most Efficient Exercise?
WALL STREET JOURNAL JAPAN: Kaatsu Inventor Also Sees Healing Potential and Could the Kaatsu Workout Be the Most Efficient Exercise?
THE ORANGE COUNTY REGISTER: Exercise company finds its flow
THE ORANGE COUNTY REGISTER: Exercise company finds its flow
THE ORANGE COUNTY REGISTER: Keep from the water and each other, Los Al High team still stays competitive
THE ORANGE COUNTY REGISTER: Keep from the water and each other, Los Al High team still stays competitive
Bode Miller & KAATSU
ESPN interview of New York Mets player Yoenis Cespedesis
ESPN interview of New York Mets player Yoenis Cespedesis
NHK-TV's Medical Frontier program
NHK-TV's Medical Frontier program